phases of transformation

phases of transformation

Transformation actually means nothing other than: change. This is not a distant goal in the foreseeable future. Change is our life. All you have to do is look in the mirror. Do you look like you did 20 years ago, 10 years ago? Maybe you don't even look like you did yesterday. Look at your skills. What were you able to do when you were 3 years old? At the age of 10? At fifteen? what can you do now

Your relationships, your friendships, your jobs, your money, your living situation, your hobbies, etc. everything changes. Sometimes so slowly and insidiously that we don't even notice it consciously. But we are constantly evolving. Some more, some less. We are changing step by step. That means: we are in a constant process of transformation.

Sometimes transformation phases are more violent, harder, more painful, full of tears and despair. Sometimes they are very light and airy, full of laughter and joy. Sometimes it means saying goodbye, sometimes it means welcoming, sometimes it means letting go, sometimes holding on. Transformation is life, change is life, change is life. We can't keep time and stop the clocks. It goes on, steadily progressing and we are developing. Whether consciously or unconsciously, that is in our hands. Director or pawn, that's our choice.

Maybe you also know the feeling or the wish in you that makes you think: "Couldn't everything just be peaceful and beautiful at the same time?" Maybe you've just got your finances in order and are in the "flowing" phase ', there's wobbles in the relationship, because you're just entering a "more strenuous" phase. That's why there are very rare moments when everything is actually at peace at the same time, when everything is actually running smoothly and in flux at the same time.

These moments are truly sacred. These moments should be celebrated and, above all, really enjoyed. Because it is often the case that faster than you can count to three, the different fields of development drift apart again and enter different phases.

From caterpillar to butterfly is always a very nice visual representation of the transformation process. BUT I would like to remind you again that we do not turn into butterflies in ONE transformation process, but rather change bit by bit. And every bit brings more color into your being, every dab of color stands for a passage through the phases of transformation.

Sometimes it might be two splashes of color at the same time, but it only works bit by bit. We bring light and color into our being (represented symbolically as a butterfly). Yes, and sometimes it doesn't even work that we make the whole box glow in one phase, we then adjust, go through the phases again, until the color shines. Step by step. But everything is already laid out in us.

The butterfly already carries the full potential within itself. The colors come out when they are illuminated. At this point, when the light is kindled, we self-enlighten. The butterfly shines out from them. Illuminating it from the outside can help us to see what unique potential is already within us, but is not yet being lived. The light from outside can remind us of what we can still unfold. But it is important to illuminate the boxes from the inside out in order to be able to shine in full color splendor. The goal is to ultimately enlighten the entire butterfly (i.e. ourselves).

Phase 1 - Everything flows

Beginning and end of a transformation phase

Actually there is no beginning or end in the soul development spiral and thus in the transformation process. It keeps turning. Where do you want to say with the wheel that it begins and where that it ends. But we have to get in somewhere and that's why we take the phase that always feels the most beautiful and easiest. And it is the moment when everything flows. It is the moment or the phase where everything somehow just feels round and coherent.

The emotions are peaceful, calm. This is usually the moment when we say, "Oh, let time just stand still!" We want to capture the moment because we feel it is precious and unique. We feel that it won't always be like this forever. That's why it's really important to enjoy these sacred moments to the fullest. Take the moment and just be when everything just seems perfect.

This phase of transformation is immensely important because we need these experiences in order not to give up. To see why we go through the "mills", why we sometimes fight and walk through the dark tunnel. Exactly for this moment of flow. For this wonderful feeling of peace and that everything can stay the way it is now. It's a bit like the reward for all the phases you've mastered before.

Which one bravely accepted and examined. Here we can regenerate, recharge our batteries, develop gratitude for our being and our life. Here we feel that peace is possible and that it is worth trekking through the valley of enlightenment. A precious moment of beauty.

Phase 2 - The calm before the storm

One feels that something is coming or looming without being able to define it exactly

Yes, even the most beautiful day in paradise comes to an end at some point. The more you consciously go through your own life, the more you train your intuition, the sooner you will feel this moment when the 1st phase "flow" turns into the 2nd phase "new beginning". This phase is heralded by the feeling that everything just seems to stand still.

The flow ends. Everything stops. It's quite possible that everything is still beautiful, but it just doesn't flow anymore. It's coming to an end. You can compare it a little with the mood you get when a thunderstorm approaches at the end of a long wonderful summer day. There is a moment when everything seems to stand still.

Everything becomes calm. No more birds singing, no insects buzzing around. Everything becomes quiet before the thunderstorm breaks out. Before the old ends and the new arrives. In this phase, on the one hand, one sometimes desperately wants to hold on to happiness and the beautiful feeling. Just don't let it go, even if you feel that the zenith has already been passed, and on the other hand, the feeling of worry and sometimes even fear can creep in because you don't know what's going to happen next. What force the thunderstorm will bring.

You feel something coming and you don't know exactly what it is. In general, it's a little like you can feel the universe tweaking and tweaking at the edges, big and small, around the visions you developed in phase 11 - we'll get to that and then you'll realize how wonderful the whole transformation process is is-to be able to make it become reality. This feeling that a change is coming is sometimes just a very small moment, a moment and then it's over again. The thunderstorm doesn't have to come right away. A lot of time can pass between these two moments.

Stage 3 - Dissatisfaction

One's own being or one's own value is questioned

In the third phase one begins to question paradise. That doesn't necessarily mean that your life has been paradisiacal so far. It's more about the fact that there is a moment in life when you feel like you just stop going on as before. Well-going relationships are called into question. The job that pays well is called into question, the relationship with parents, children, best friends is called into question.

It's actually a bit like starting to wake up from a beautiful dream. Yes, actually everything is fine, BUT…. one feels that there must be more. Just as Eva felt in paradise that somehow there must be more. This phase is a bit tricky because sometimes you can feel ungrateful. Or the people around you think you're ungrateful.

But wanting to grab the great things yet to come in our lives doesn't mean we're not grateful for what we already have. This is where fear creeps in for many. "If I'm ungrateful, if I reach for the stars, something bad could happen to me!".

That might read strange. But these are feelings that can arise at this stage. Why do we want another job when we are paid so well? Why do we think about other partners when everything is actually going well in the relationship? Why not just be satisfied with what you have? ATTENTION: the phases of transformation do not necessarily have to lead to giving up everything: quitting your job, getting a divorce, breaking up with friends, etc. This does not necessarily have to be the solution.

It may well be that the time has just come to get even more wonderful things out of the existing partnership or finally get them back in. It can mean that you simply want to develop even more in your job, that you might want to live friendships in a completely different way and that is entirely possible with the existing circle of friends. So: Transformation does not necessarily mean a break with everything that is. But it always means that the point you have on the reel will change. That this aspect of life will not remain as it is now.

That you long for a change. In this phase we often find ourselves in a battle between dissatisfaction and our own inner aspiration to be thankful for what we have. The art here is actually: living gratitude and at the same time continuing to work on your own creation, because you feel that you can spread your wings even bigger.

That there are many more colors slumbering in you than you have hitherto enlightened. In the area of ​​life where we begin to become dissatisfied, a new round of transformation begins. IMPORTANT: In this phase there is a great danger of blaming others for your own dissatisfaction: "My partner doesn't say that he loves me and he doesn't show it to me either", "My boss doesn't appreciate at all what I do for everything the company does", "my children don't see how I sacrifice myself for them" etc.

Listen to this calmly, listen to your thoughts in your own transformation process and know that the other person is not to blame for your dissatisfaction, but that it is only the compass needle that shows you where you now want new colors in your butterfly costume . In our transformation work, we do not concentrate on the partner, the boss, the children, the parents, but always on ourselves. What does dissatisfaction want to tell us? What is she trying to draw our attention to? Where haven't I lit up my colors yet? what do i want to be What would I like to change about myself and my being in order to be able to shine differently?

We take the dissatisfaction in order to be able to start creating again, to think bigger, to think further, to recognize what possibilities life can still offer us. We are allowed to aim for the stars and dissatisfaction can make us move here.

By the way: the right soul spray for the process of transformation is, of course, transformation:

Stage 4 - Protect

The need for security and protection

In the fourth phase life starts to wobble somehow. Our beautiful image of life is cracking. What was just so supposedly safe and irrefutable is beginning to dissolve. You feel that nothing is certain. You feel that you just can't hold on to the good times so that they last forever. Life, our life, keeps pushing us forward. We are entering new, unknown ground and that can sometimes be more, sometimes less unsettling. We do not yet know the new territory that is beginning to show itself.

Our old patterns of behavior, perhaps also our old thought structures, no longer function as perfectly as they used to. That can scare animals. We long for safety and security, for protection and stability and suddenly it all breaks away from us. The fear of the new can be so great that you start fighting frantically for the old (even though you know deep down that the old is out of time), even if it's illogical and irrational.

We try to hold on, cling to any branch, no matter how small, in order not to drown. (By the way, you can also observe this phenomenon very nicely in the large social interaction) The art is to develop an inner security that will also accompany you through the beginning phase of upheaval. The assurance that you are taking good care of yourself. Because that is possible, in every transformation phase, in every single transformation process.

Don't forget: we are the creators of our lives if we are willing to actively take responsibility and shape our lives. Then we can take good care of ourselves even in times when things start to shake. We don't have to rush into the new country blindly. We are allowed to tread the new ground carefully, step by step. We can shrink, pause, take a deep breath, think, question and always pay close attention to our emotional well-being.

Yes, that sounds and reads easier than it can be implemented in practice. BUT: you can learn that. If it shakes: stay calm, don't get hectic. Take a deep breath, collect yourself, remember what you are about to create, where you wanted to go, what you wanted changed in life, really remember it and thus take the scepter of your own kingdom.

Yes, it will wobble and change, that's a basic condition for a transformation process, so to speak, and yet we can take good care of ourselves the whole time so that we don't crash and have to pull ourselves out of some swamp again. Fear is very real and it is not easy to overcome and face it. BUT: Fear is a bad advisor. It is an emotional indicator that people should take a look here. BUT she is a bad advisor. Therefore: don't be guided by fear, but look.

Face your own fear and play through the fear scenarios mentally and develop a concept from it that you want to draw from so that you don't have to experience the fear scenarios in real life. This is absolutely possible if we find the courage to face our fear and transform its scenarios into stories that we would much rather experience and tell

Stage 5 - Love

The emotional breakdown

After in phase four our world begins to wobble in the area that wants to be bigger, more beautiful, further, our house of cards collapses in phase five due to the wobbling. The beauty of this phase is that it really only brings down what has no foundation in our lives. That which is not strong enough to withstand a storm will collapse at this stage. And yes, this is the phase that can be incredibly painful because it affects our heart.

When this phase occurs, we rarely see that what's happening now is good for us because it's washing things away. Washes away that which simply has not developed any supporting roots in our lives. That which could just about stand still, has already suffered in every wind, and which the storm simply sweeps away in this phase. This phase is also the test phase of the transformation process, so to speak: will what we have built last? Can it stand in the storm? Is it sustainable? What blows away with the slightest breeze is nothing that can carry you, that can give you support.

Nothing great can be built on a weak foundation. No palace, no wonderful towering visions. It needs a stable foundation. If you don't have it, it will be ripped away at this stage. ATTENTION: this does not mean that everything is over. We are in the testing phase: Say your creation in the area that is now in the transformation is being put through its paces. It often starts with ZOFF. Zoff in relationships, at work, with parents, with children, with friends. What might have been harmonious before is changing. You change yourself. You begin to ask yourself questions about your own life, both internally and externally.

The cracks in the previous phase make us look deeper, just into the foundation, and the questions can arise: is this the type of relationship I want to have? Is this the kind of everyday life I want to live? Is this the financial framework I am happy with? Is this the work that fulfills me? Thousands of questions depending on what you're watching. In this phase we often become scratchy, aggressive from zero to one hundred and also frustrated.

It may be that you have lovingly conjured up a breakfast buffet for your dear family a thousand times on Sunday and one Sunday you get up, are preparing again and now you would like to smash everything against the wall. It annoys you, it makes you aggressive. You don't want to do that anymore. Love suddenly left for this. It may be that you have been going to work five times a week with love for years.

You were looking forward to your job, to your colleagues, to the lunch break with your girlfriend, to the sport afterwards. A wonderfully well-established process. And it can happen that one morning on the way to work you feel: It's over. it annoys you If you only think about the workplace, you get scabies.

love is gone Yes, it can actually happen that love is instantaneous. Because something bigger, more beautiful is about to take its place. Even if we can't see it yet. The frustration and lack of love are signs that we are in this phase of transformation.

Stage 6 - Mastery

When the corset breaks open

In this phase, the Zoff, which we were allowed to experience in the previous phase, turns into tangible arguments. It doesn't always have to be on the outside. You can also really lose your temper inside. This phase is characterized by aggression and vague anger that somehow wants to find a direction. (Remember: aggression is actually energy held back. The more consciously you are able to go through the phases of transformation, the more consciously you can take the aggression and turn it into energy in order to do justice to this phase of transformation). But often we need to feel our anger first.

Anger at our lives and the situations we are stuck in. Then there are the tangible arguments with the life partner, with the children, the parents, the superiors, the best friend. We can no longer stand the corset we used to wear. It takes our breath away, it constricts us. With our anger we can break it open. Finally get some air to breathe deeply again.

(ATTENTION: Yes, this can also be done without a fight, it can also be done with conscious energy. BUT this requires a good deal of awareness. So, be patient with yourself if you get into a massive fight. We are people on the learning path and by Far from always being perfect. And also give your client the feeling that he can argue. Yes, that's not always nice. But on the road to development we sometimes just don't know any better. We just feel that we're breathing air straight away have to, if we don't want to choke on ourselves.)

Important: always remember that no one on the outside is "to blame" for the life we ​​are leading now. We chose it that way, we can change it again. We are able to take off our corset (yes, which can also be really painful at times, but the pain passes and then we can finally breathe deeply again) In this phase it is about freeing ourselves from the constricting corsets that we will eventually once dressed.

This requires action. No one will come from outside and untie us. We have to lend a hand, we have to get ourselves out of all the old, outdated patterns and entanglements in which we find ourselves and which somehow are no longer good for us. They may keep us small and oppress us, restrict our empire and maybe even rob us of our strength. This phase is about liberation from these previously created patterns.

And yes, aggression and anger can be a guide here. Let's go back to the example of the Sunday breakfast you've been making for your family with love for years, and suddenly aggression and anger overcome you while you're doing it. This doesn't necessarily mean that you no longer have to make breakfast for your family. Usually it's more of a wake-up call for something bigger.

Perhaps you have sacrificed yourself for your family for years and you feel the call to finally realize yourself professionally, for example. Or maybe you've forgotten to take good care of yourself and are more concerned with self-love and self-awareness. Maybe you suddenly feel like the maid of the family, who is there for everyone as a matter of course, but vice versa nobody does anything for you, then we go to the field of self-worth. By that I mean: the aggression on a small part is rather the impulse to look deeper and to research which field of soul development has been neglected. Which field would now like to be lived differently.

So it may well be that if you work on it, you can make breakfast for your family with love again or you can go to work relaxed again, you can have a harmonious relationship with your partner again. Transformation phases do not always mean tabularasa and separation, it "only" means change. And change is possible in many ways. This brings us to the next phase of the transformation.

Stage 7 - Self-awareness

Recognize that things can't go on like this

It is always about recognizing: What do I actually want to have changed. What is wrong in this situation, in this way of living my life, in this way of expressing my life. Where have I already grown inside, where have I already changed and my life is still in the old pattern.

But also: where do I want to change? I don't want to live the way I used to. What new things do I want to learn? WHAT SHOULD CHANGE. Astrologically we are in the sign Virgo. And I think that's an excellent symbol for this phase. The task of the Virgo is ultimately to “deflower” yourself, i.e. to immerse yourself in new worlds and greater expanses. It's about breaking through the protective barriers you've erected to explore what lies beyond. What fantastic worlds are still to be explored and discovered.

It's about making your own world bigger, broadening your horizons. Getting involved with new things, redefining your own limits. That is the task of Virgo and this phase. And here we often come to a point where we cringe. When our logical mind kicks in and starts arguing with us internally.

What problem would we have? Is the relationship going well? Doesn't the job bring in good money that you can use to buy something? Why reach for the stars when you can pick flowers? Why strive for great things when you've just made yourself comfortable with the little ones. Why cloud 7 when cloud 4 is also quite nice. In this phase there is a danger that we deceive ourselves, to talk soothingly to lull ourselves back into the sleep of not recognizing.

It's all so logical, why get irrational now? Because the soul strives to expand, to unfold, to become colorful. This "virgin hurdle" must be mastered in this transformation phase. It's about keeping yourself awake, waking yourself up from the slumber that makes us miss out on the wonderful life out there.

Stage 8 - Decisions

The agony of choice

The great thing about our lives is that we can decide for ourselves in which area we want to “deflower” ourselves. We are allowed to decide which area in our life we ​​want to develop, make bigger. And this is exactly where the problem of this transformation phase is hidden: DECISIONS MADE! What if I make a wrong decision? What if there is something else, better? What if everything gets worse afterwards? What if no one loves me anymore? This phase can bring with it a feeling of insecurity and, above all, of recoil. Maybe I'd rather leave everything as it is?

This attitude is almost normal in the transformation process and also completely fine. We feel that something has to change, but we just can't make up our minds, so we take a step back. We do this until the corset chokes us off completely and we either suffocate or rip it off. Regardless of which side the choice may fall. When you can't decide between two things, it's sometimes advisable to look for a third solution.

It's actually easier to negotiate the dark tunnel when you've made a definite, clear decision for a side and are burning to ignite that light now. If you decide to start your own business and just can't get out of the must pot, then you may not have enough power for the tunnel and you will have to turn back to choose again. It's the same in all areas.

The inner burning for a cause will have the power to ignite the tunnel (which we will soon enter in the transformation process) to ignite the inner torch to enlighten yourself. Yes, and sometimes you just have to jump. Deciding on the cliff edge that the time has come to push yourself beyond your limits and then we jump and as we fall we will unfold our wings and learn to fly. That's what all birds do.

There is no test flight. And if you don't move at all, Mom will eventually push you out of the nest. By the way, this can also happen to you if you constantly refuse to make a decision. It may well be that the others then make decisions for themselves, which then have consequences for you and you are pushed out of the nest. If you keep complaining to the company but can't make a decision to change the situation, you may be fired.

If you're constantly bitching about your friend, it's possible that at some point he'll pack his bags because there are no constructive solutions in sight. You will be pushed out of the nest. And then you will have to learn to fly. Yes, sometimes you fall. (this happens to birds too). Then you get up and try to fly again until you succeed. However, voluntary decisions make flying enormously easier.

It increases the motivation to succeed the first time. In the transformation process you have to decide which color in your butterfly costume you want to illuminate from within. Where it can finally glitter and sparkle and be beautiful. You can decide. It's your choice.

Stage 9 - Self Forgiveness

The feeling of dying or wanting to die

After the decision as to whether we have made them consciously or whether others have made them for us based on our behavior, the "pupation" comes. This is the moment when everything seems to fall apart. The notice of termination flutters into the house, the partner moves out, the children no longer speak to you, the apartment is vacated, you have no more money, etc. Something happens, the breaking ground that we heralded in the fourth phase is now breaking completely Path.

Nothing can remain as it is. ATTENTION: it doesn't always have to be super dramatic, it doesn't always have to be about huge changes. There are big boxes, in butterfly costume, that we light up and there are small boxes. Sometimes it is life-changing, sometimes "only" slightly life-changing. And: many different fields of soul development at the same time in different phases with different intensities, that is the game of life. In any case, the emotional breakdown usually occurs in this phase (sometimes stronger, sometimes weaker).

There's nothing left to hold on to. The familiar is gone and the new has not arrived yet. This can be compared to the caterpillar pupating. It's no longer a caterpillar, but it's not a butterfly either. This conversion will now take some time. And enduring this period of pupation is one of the hardest. Suddenly life seems to go dark. We could just see everything and now you seem to be running into a wall. Which, figuratively speaking, is also the case when we have wrapped ourselves completely in a cocoon.

Incidentally, this phase, together with the following phase, is the most common reason why people seek therapy, seek a coach and seek help. Because you thought you had gained freedom by blowing up the corset, only to suddenly find yourself in an even greater confinement. In this phase one often loses the overview. You don't know that you are in the process of the most beautiful transformation, that you only have to hold on a little longer and the next box in the butterfly costume is colored.

In the cocoon we seem to forget that. We seem to forget our visions, our wonderful creation plans. Suddenly everything goes black and we feel like we are dying. ATTENTION: this is one of the most serious feelings of this phase: dying. Or we think we want to die now. We don't want any more. What else does life have to offer us in this darkness?

Here the risk of falling is very high for melancholic or depressed people. Either fight the darkness with drugs/alcohol or actually try to commit suicide. At this stage, it can be immensely important to have someone by your side to remind you why you are in the cocoon now. Why it's getting extremely dark right now and everything seems to be pulling together.

It is the collection before the new "big bang", before the transformation. As with a birth, where you also have the midwife at your side who (if she is good) will help you to master this “dramatic” phase during the birth. Birth is closest to where the pain is greatest. It is the same in the cocoon. There on the razor's edge, where you think that you really can't bear life anymore, the change is actually already within reach. It is now “only” a matter of mastering the next phase of the transformation. The self-enlightenment

Stage 10 - Enlightenment

The point of absolute darkness

Do you remember the standstill just before the thunderstorm comes, which I described in the phase of the new beginning? Here we come to the second standstill in the phases of transformation. It's the moment when everything seems to go black. All light is drawn in, like a black hole. It doesn't get any tighter, it doesn't get any darker. Everything gathers, everything contracts.

The moment of dying (symbolic). What you may have longed for in the previous phase, that you no longer want to live, that you want to die, now occurs. But of course you don't die completely. But a part of you dies. The old part that has overtaken itself. The old part that you don't want to live anymore either.

Perhaps the part that was careless towards itself, didn't love itself, that maybe even hated itself, that was trapped in poverty, tied itself to lack of love, etc. This part is allowed to die now. We can now strip it off like an old snake skin. We don't need and we don't want to wear it anymore. We don't want to be that anymore. That's why we're here, at this point where it only seems dark, to bury in this darkness, in this depth, what is allowed to go now, what is allowed to die. And at the same time something wonderful happens when we manage to shed the old skin, our dazzling new costume is revealed.

This is the point where we enlighten ourselves in the dark tunnel. Where we begin to let our newfound part of ourselves shine from within. This radiance, this self-enlightenment will ensure that we find our way out of the dark tunnel. It will help us overcome the death wish. It will help us to shift our gaze from the earth and darkness to the radiant light.

It's easy to lose track of things in the dark. One is confused, one forgets why one went into the dark tunnel in the first place. why are you here BUT it is essential to remember why you started the journey of this transformational process in the first place. What was it again? Finally no more money worries? Finally living a fulfilled partnership? Finally not being like your own mother anymore? Finally realizing yourself? Finally becoming independent?

Why did you start the journey? This is where it can be extremely helpful to work with the I AM. Remember the I AM you want to experience and experience and hold on to it now. Don't change your I AM in the tunnel. (you can change it later in the bright sunlight and touch up as much as you like) But don't let the darkness distract you from your goal. At the darkest point take your I AM.

Remember, focus, gather all your powers for the I AM and with that focus you will ignite your light, the casket of your butterfly costume will begin to shine.

Stage 11 Self Fulfillment

The successful transformation

With the kindling of your inner light, your self-enlightenment, something wonderful happens: you begin to change. We are entering the phase of successful change or transformation. We're still in the cocoon, we're still in the dark tunnel, but we're glowing from within now. BUT we are still completely with ourselves, we do not yet face the outside world with our new selves.

But we feel like we are self-fulfilling from within. The newly ignited light flows through our whole system and spreads and we start to shine and enjoy this shine. This is the moment when the world starts changing again. Where everything gets back on track, where we get our feet on the ground again, where things settle down.

We feel the new fullness and the promise that everything will be fine now. The pain is behind us. It's a bit like having a baby. As soon as the child sees the light of day, the pain that you may have endured for many, many hours is forgotten. You've made it.

And it may well be that you are really, really exhausted now. Depending on how long and how intense the previous phases of the transformation were. It may well be that you have the feeling that you have to sleep endlessly now. And that's actually exactly good and right. In sleep we can integrate the newly unfolded part of the soul in us, let it develop, let it arrive.

We can recover from all the mental, emotional and maybe physical exertion. We are allowed to remain in the cocoon, we are allowed to surrender completely and just be in the new state. Unfortunately, we rarely allow ourselves this recovery phase after so much soul work. We don't allow ourselves to just be, sleep as much as we want, hang out on the couch as much as we want, eat as much as we want, celebrate ourselves for the path we've just successfully mastered, as much as we can want.

We forgot. Our society and the patterns we've adopted drive us to keep going and doing and doing, and if we're not mindful we'll eventually collapse. Because we didn't allow ourselves to relax and celebrate. If you are in this phase of transformation or your client is, then allow yourself to rest and sleep and no, this is not drama. You're not lazy or anything.

One is only tired and tiredness is cured with sleep and rest. This is so easy. Let's treat ourselves to the sleep of recovery, the sleep of soul integration, the arrival of the new color in our soul costume. We deserve it. We have come a long way and may be tired, may be exhausted, may feel the need to rest badly. There is nothing to do at this stage. Now Rome does not need to be built. Now we can gather our strength again for the next phase of the transformation.

Stage 12 – Self Liberation

Playing with the possibilities of the New Being

Then comes the big moment when we break the egg or cocoon open from the inside to free our new selves. We leave the dark tunnel and step out into the world again. The time of intensive introspection for this aspect is coming to an end.

We are now ready to carry our new being into the world and to shine our light out. Until the time will come when we are ready to change this aspect again and start the journey through the tunnel again. But now we are climbing out of our cocoon, our soul dress is now one color richer and brighter.

We develop vision, maybe we already started with it in the last phase where we rested. We have or are now thinking about what we want to do with our new "being". We develop visions for our future. We plan, we go into the creative process. It is a tingling spirit of optimism in which everything often seems possible. So in some transformation processes we can really think big and way outside of the old frame. Why not become a millionaire? Why not marry Prince William? Why not run a big corporation? Why not emigrate to the Maldives? Why not become a fitness queen or star chef?

Some of it may not come true, but just spinning around and thinking big, just like that, is a lot of fun and some of it might come true after all. Move into the realm of the possible. We get the stars from the sky. Sometimes very small ones, and sometimes we strive for the really big ones.

Look around. There are always people who put themselves in a position to take the huge stars out of the sky. But no matter how big or small the stars are now in your vision, in the implementation you are not only a light for yourself, but also for other people who wonder what is possible. People with visions and who have implemented them can be a great inspiration for us.

They can enrich us and spur us on to think bigger, to trust ourselves more and to achieve great things. You are free, you can create what you want. Strengthened, we come back to life and begin to tackle our visions, big or small, it doesn't matter. We live and we shape our lives. We then re-enter the phase of flow where everything is going well, we are fine, everything is flowing the way we want it to and the wheel of transformation begins another cycle.

How long the individual phases last cannot be predicted and is individual. Sometimes everything happens very quickly, sometimes it feels like an eternity. But the more you are aware of the phases of transformation, the clearer you can work with them directly, actively drive them forward, go into the dark more courageously, look forward to the changes, strive for bigger stars, make life even more colorful and dazzling. This is life, unique and special.

Love, your Jennifer

The right soul spray: Transformation